Water | 11.7g |
Energy | 371.0kcal |
Energy | 1552.0kJ |
Protein | 10.4g |
Total lipid (fat) | 4.3g |
Ash | 2.6g |
Carbohydrate, by difference | 71.0g |
Calcium, Ca | 32.0mg |
Iron, Fe | 0.82mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 100.0mg |
Potassium, K | 100.0mg |
Sodium, Na | 906.0mg |
Zinc, Zn | 0.88mg |
Copper, Cu | 0.174mg |
Manganese, Mn | 0.741mg |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.101mg |
Riboflavin | 0.026mg |
Niacin | 1.041mg |
Pantothenic acid | 0.48mg |
Vitamin B-6 | 0.042mg |
Folate, total | 25.0??g |
Folic acid | 0.0??g |
Folate, food | 25.0??g |
Folate, DFE | 25.0??g |
Vitamin B-12 | 0.08??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.983g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.018g |
16:0 | 0.555g |
18:0 | 0.408g |
Fatty acids, total monounsaturated | 1.984g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 1.984g |
Fatty acids, total polyunsaturated | 0.823g |
18:2 undifferentiated | 0.784g |
18:3 undifferentiated | 0.039g |
Cholesterol | 0.0mg |
Tryptophan | 0.123g |
Threonine | 0.293g |
Isoleucine | 0.407g |
Leucine | 0.747g |
Lysine | 0.249g |
Methionine | 0.191g |
Cystine | 0.225g |
Phenylalanine | 0.517g |
Tyrosine | 0.304g |
Valine | 0.458g |
Arginine | 0.365g |
Histidine | 0.229g |
Alanine | 0.324g |
Aspartic acid | 0.451g |
Glutamic acid | 3.565g |
Glycine | 0.348g |
Proline | 1.216g |
Serine | 0.513g |